This tool estimates your life expectancy based on your current age and lifestyle factors.
How to Use This Calculator
This Age Death Calculator estimates your life expectancy based on several factors:
- Current Age: The age you are currently.
- Gender: Your gender. Studies show that females generally live longer than males.
- Exercise Frequency: How many days per week you exercise, ranging from 0 to 7.
- Smoking: Whether you smoke or not.
- Diet Quality: A self-assessed value between 1 and 10, indicating the quality of your diet.
Explanation of Calculation
The calculator uses the following steps to estimate your age of death:
- Starts with a base life expectancy: 76 years for males and 81 years for females.
- Adjusts the base life expectancy based on the quality of your diet and frequency of exercise.
- Reduces the expectancy if you smoke.
- Subtracts your current age from the adjusted expectancy to estimate your remaining years.
Calculator Limitations
This calculator provides a rough estimate and should not be considered definitive. Life expectancy can be influenced by many factors not accounted for here, such as genetics, environmental factors, medical conditions, and lifestyle choices beyond diet and exercise. Always consult healthcare professionals for personal health assessments.