This PFT (Physical Fitness Test) calculator tool will help you quickly determine your fitness test scores.
How To Use The PFT Calculator
Enter your age, the number of push-ups, sit-ups you completed, and your 2-mile run time in minutes. Click on the “Calculate” button to see your total Physical Fitness Test (PFT) score.
How The PFT Calculator Works
The calculator takes your age, push-ups, sit-ups, and 2-mile run performance and assigns a score based on a standard point system. It totals the points for each activity to compute your overall PFT score. Note, each push-up and sit-up is worth 1 point. Every second under 15 minutes for the 2-mile run earns you 1 point.
Limitations
This calculator provides a simplified score and does not account for different scoring systems that may be used by various branches of military or organizations. Age and gender are not factored into the calculation for simplicity purposes. Always refer to official scoring standards for official assessments.