Swim Pace Calculator: Find Your Swimming Speed & Interval Times

Use this swim pace calculator to quickly determine your swimming speed over a given distance.

Swim Pace Calculator

How to Use the Calculator

Enter the total distance you swam in meters and the total time it took to swim that distance in minutes and seconds. Then, click the ‘Calculate’ button to determine your swim pace.

How It Works

The calculator divides your total swim distance by the total time swum, providing you with a pace in meters per minute. This can help you gauge your swimming efficiency and performance.

Limitations

The calculator assumes a consistent pace throughout the swim and does not account for breaks or changes in speed. For best results, input the time and distance for non-stop swims.